Steven Sinclair 10000m row
10,000
Meters
45:32.1
Time
2:16.6
Pace
616
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 117 |
December 13, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.1 | 10,000 | 2:16.6 | 137 | 772 | 616 | 25 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 116 | 23 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 738 | 124 | 24 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 915 | 127 | 27 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 124 | 25 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 125 | 26 |
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Workout Graph
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