Steven Sinclair 33:04 row
7,678m
Meters
33:04.1
Time
2:09.2
Pace
475
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 116 |
December 14, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.1 | 7,678m | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 33:04.0 | 622m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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