Steven Sinclair 10000m row
10,000m
Meters
44:40.7
Time
2:14.0
Pace
611
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 116 |
December 14, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.7 | 10,000m | 2:14.0 | 145 | 800 | 25 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 24 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 25 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 27 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 26 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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