Steven Sinclair 7:53 row
1,575m
Meters
7:53.8
Time
2:30.4
Pace
85
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 116 |
December 15, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 1,575m | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 7:53.8 | 600m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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