Steven Sinclair 7:28 row
1,621
Meters
7:28.5
Time
2:18.3
Pace
94
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 122 |
December 19, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,621 | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 7:28.5 | 571 | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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