Steven Sinclair 9:16 row
1,796m
Meters
9:16.4
Time
2:34.8
Pace
96
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 113 |
December 22, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 1,796m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 9:16.4 | 862m | 2:28.7 | 106 | 666 | 24 |
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Workout Graph
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