Steven Sinclair 10000m row
10,000m
Meters
44:16.3
Time
2:12.8
Pace
618
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 114 |
December 22, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.3 | 10,000m | 2:12.8 | 149 | 814 | 25 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 25 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 26 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 28 |
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