Steven Sinclair 10000m row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
616
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 113 |
December 23, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 24 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 23 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 26 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 26 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 22 |
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