Steven Sinclair 11:43 row
2,236m
Meters
11:43.5
Time
2:37.3
Pace
118
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 112 |
December 23, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 2,236m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 11:43.5 | 309m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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