Steven Sinclair 13:43 row
2,816m
Meters
13:43.3
Time
2:26.1
Pace
157
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 112 |
December 27, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.3 | 2,816m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 13:43.2 | 807m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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