Steven Sinclair 5:24 row
1,030m
Meters
5:24.2
Time
2:37.3
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 111 |
December 27, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 1,030m | 2:37.3 | 90 | 609 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 5:24.1 | 75m | 2:40.6 | 84 | 590 | 17 |
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Workout Graph
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