Steven Sinclair 9:16 row
1,714m
Meters
9:16.1
Time
2:42.2
Pace
90
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 112 |
December 28, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 1,714m | 2:42.2 | 82 | 582 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 9:16.1 | 782m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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