Steven Sinclair 10000m row
10,000m
Meters
42:33.8
Time
2:07.6
Pace
635
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
December 28, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.8 | 10,000m | 2:07.6 | 168 | 878 | 26 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 26 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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