Steven Sinclair 5:06 row
928m
Meters
5:06.9
Time
2:45.3
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 112 |
December 28, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 928m | 2:45.3 | 77 | 566 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 5:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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