Steven Sinclair 11:48 row
2,367m
Meters
11:48.0
Time
2:29.5
Pace
129
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 114 |
December 29, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.0 | 2,367m | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 11:48.0 | 374m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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