Steven Sinclair 47:56 row
10,713m
Meters
47:56.9
Time
2:14.2
Pace
637
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 113 |
January 02, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.9 | 10,713m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 47:56.9 | 560m | 2:37.9 | 89 | 605 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.