Steven Sinclair 10000m row
10,000
Meters
43:38.7
Time
2:10.9
Pace
617
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 114 |
January 04, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.7 | 10,000 | 2:10.9 | 156 | 836 | 617 | 26 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 121 | 26 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 124 | 26 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 124 | 26 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 124 | 27 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 124 | 27 |
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Workout Graph
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