Steven Sinclair 11:18 row
2,100
Meters
11:18.8
Time
2:41.6
Pace
109
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
January 05, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.8 | 2,100 | 2:41.6 | 83 | 585 | 21 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 11:18.7 | 230 | 2:51.0 | 70 | 540 | 20 |
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Workout Graph
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