Steven Sinclair 36:58 row
8,425m
Meters
36:58.8
Time
2:11.6
Pace
512
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 115 |
January 05, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.8 | 8,425m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 36:58.8 | 400m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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