Steven Sinclair 8:40 row
1,678
Meters
8:40.6
Time
2:35.1
Pace
89
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 119 |
January 11, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.6 | 1,678 | 2:35.1 | 94 | 622 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 8:40.6 | 741 | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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