Steven Sinclair 34:53 row
7,973
Meters
34:53.7
Time
2:11.2
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 120 |
January 11, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.7 | 7,973 | 2:11.2 | 155 | 832 | 484 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 34:53.6 | 1,002 | 2:26.5 | 111 | 683 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.