Steven Sinclair 11:43 row
2,365m
Meters
11:43.5
Time
2:28.7
Pace
129
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 120 |
January 12, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 2,365m | 2:28.7 | 106 | 666 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 11:43.5 | 357m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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