Steven Sinclair 36:13 row
8,258m
Meters
36:13.6
Time
2:11.6
Pace
500
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 120 |
January 12, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.6 | 8,258m | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 36:13.5 | 240m | 2:33.1 | 97 | 635 | 23 |
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Workout Graph
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