Steven Sinclair 7:19 row
1,662m
Meters
7:19.3
Time
2:12.1
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 105 |
January 16, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.3 | 1,662m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 7:19.3 | 577m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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