Steven Sinclair 7:44 row
1,524m
Meters
7:44.5
Time
2:32.3
Pace
82
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 114 |
January 17, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.5 | 1,524m | 2:32.3 | 99 | 640 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 7:44.5 | 578m | 2:22.3 | 121 | 718 | 24 |
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Workout Graph
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