Steven Sinclair 22:38 row
4,999m
Meters
22:38.9
Time
2:15.9
Pace
293
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 25 |
Stroke Count | 589 |
Drag Factor | 115 |
January 18, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:38.9 | 4,999m | 2:15.9 | 139 | 779 | 25 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
22:38.9 | 579m | 2:17.2 | 135 | 766 | 25 |
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Workout Graph
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