Steven Sinclair 9:23 row
1,855m
Meters
9:23.0
Time
2:31.7
Pace
100
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 112 |
January 22, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 1,855m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 9:23.0 | 879m | 2:29.6 | 105 | 659 | 24 |
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Workout Graph
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