Steven Sinclair 34:37 row
7,723m
Meters
34:37.2
Time
2:14.4
Pace
460
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 113 |
January 22, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.2 | 7,723m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 34:37.1 | 876m | 2:38.1 | 88 | 604 | 23 |
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Workout Graph
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