Steven Sinclair 10:42 row
2,155m
Meters
10:42.6
Time
2:29.0
Pace
117
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 116 |
January 26, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 2,155m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 10:42.6 | 137m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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