Steven Sinclair 14:22 row
2,805m
Meters
14:22.5
Time
2:33.7
Pace
151
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 117 |
January 30, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.5 | 2,805m | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 14:22.5 | 887m | 2:27.9 | 108 | 671 | 24 |
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Workout Graph
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