Steven Sinclair 33:02 row
7,354m
Meters
33:02.2
Time
2:14.7
Pace
436
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 118 |
January 30, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.2 | 7,354m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 33:02.2 | 593m | 2:33.6 | 97 | 632 | 23 |
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Workout Graph
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