Steven Sinclair 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 122 |
February 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 40 | 34 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 31 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 8 | 35 |
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Workout Graph
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