Steven Sinclair 41:44 row
8,361m
Meters
41:44.4
Time
2:29.7
Pace
456
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 93 |
February 28, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.4 | 8,361m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 41:44.4 | 323m | 2:41.6 | 83 | 585 | 22 |
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Workout Graph
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