Steven Sinclair 7:13 row
1,477m
Meters
7:13.3
Time
2:26.6
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 117 |
March 05, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,477m | 2:26.6 | 111 | 681 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 7:13.3 | 476m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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