Steven Sinclair 10:30 row
2,015m
Meters
10:30.6
Time
2:36.4
Pace
107
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 117 |
March 11, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.6 | 2,015m | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:30.6 | 96m | 2:39.3 | 86 | 597 | 20 |
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Workout Graph
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