Steven Sinclair 13:11 row
2,644m
Meters
13:11.8
Time
2:29.7
Pace
144
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 117 |
March 12, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.8 | 2,644m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 13:11.7 | 656m | 2:26.1 | 112 | 686 | 23 |
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Workout Graph
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