Steven Sinclair 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
603
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 115 |
March 17, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 25 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 25 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 25 |
| 9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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