Steven Sinclair 34:50 row
8,136m
Meters
34:50.5
Time
2:08.4
Pace
504
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 114 |
March 19, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.5 | 8,136m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 34:50.5 | 1,003m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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