Steven Sinclair 11:53 row
2,358m
Meters
11:53.9
Time
2:31.3
Pace
127
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 116 |
March 22, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.9 | 2,358m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 11:53.8 | 377m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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