Steven Sinclair 6:48 row
1,355m
Meters
6:48.8
Time
2:30.8
Pace
73
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 111 |
March 28, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.8 | 1,355m | 2:30.8 | 102 | 650 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 6:48.8 | 380m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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