Steven Sinclair 5:30 row

1,105m

Meters

5:30.8

Time

2:29.6

Pace

59

Calories

Average Watts104
Calories Per Hour659
Stroke Rate22
Stroke Count131
Drag Factor110

March 28, 2024 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.8 1,105m 2:29.6 104 659 22
5:00.0 1,002m 2:29.7 104 659 24
5:30.8 103m 2:29.5 105 660 21

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Workout Graph

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