Steven Sinclair 5:30 row
1,105m
Meters
5:30.8
Time
2:29.6
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 110 |
March 28, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,105m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 5:30.8 | 103m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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