Steven Sinclair 4:45 row
964m
Meters
4:45.9
Time
2:28.2
Pace
53
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 114 |
April 02, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 964m | 2:28.2 | 107 | 669 | 23 | 107 |
| 4:45.9 | 965m | 2:28.1 | 108 | 670 | 23 | 107 |
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Workout Graph
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