Steven Sinclair 35:18 row
7,775
Meters
35:18.3
Time
2:16.2
Pace
463
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 114 |
April 15, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.3 | 7,775 | 2:16.2 | 138 | 776 | 463 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 |
| 35:18.3 | 41 | 3:43.1 | 31 | 408 | 2 | 17 |
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Workout Graph
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