Steven Sinclair 12:52 row
2,573m
Meters
12:52.4
Time
2:30.0
Pace
140
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 116 |
April 16, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 2,573m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 12:52.3 | 572m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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