Steven Sinclair 30:00 row
6,852m
Meters
30:00.7
Time
2:11.3
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 117 |
April 17, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,852m | 2:11.3 | 154 | 830 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 30:00.7 | 1,049m | 2:23.3 | 119 | 709 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.