Steven Sinclair 10000m row
10,000m
Meters
45:03.6
Time
2:15.1
Pace
608
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
April 18, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 10,000m | 2:15.1 | 142 | 787 | 25 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 25 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 24 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 25 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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