Steven Sinclair 11:46 row

2,344m

Meters

11:46.2

Time

2:30.6

Pace

127

Calories

Average Watts102
Calories Per Hour652
Stroke Rate24
Stroke Count282
Drag Factor115

April 19, 2024 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.2 2,344m 2:30.6 102 652 24
5:00.0 959m 2:36.4 91 614 23
10:00.0 1,029m 2:25.7 113 688 25
11:46.2 355m 2:29.5 105 659 24

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Workout Graph

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