Steven Sinclair 34:11 row
7,785
Meters
34:11.3
Time
2:11.7
Pace
470
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 116 |
April 22, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.3 | 7,785 | 2:11.7 | 153 | 826 | 470 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 34:11.3 | 889 | 2:21.3 | 124 | 726 | 51 | 25 |
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Workout Graph
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