Steven Sinclair 18:54 row
3,876m
Meters
18:54.0
Time
2:26.2
Pace
215
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 114 |
May 07, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.0 | 3,876m | 2:26.2 | 112 | 684 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 18:54.0 | 707m | 2:45.4 | 77 | 565 | 22 |
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Workout Graph
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