Steven Sinclair 36:31 row
7,613m
Meters
36:31.4
Time
2:23.9
Pace
427
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 116 |
May 08, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.4 | 7,613m | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 36:31.4 | 276m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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